Note: CINNAMON is Prohibited in HIGH BLOOD PRESSURE PROBLEM.
How to Use Green Tea Remedy for Weight Loss - in Fatness
- Heat up 8 glasses of water.
- When it begins to boil, add 6 tsp of green tea and let it simmer for 10 to 15 minutes. When water reduce in 6 glasses then add a stick of cinnamon (daar cheeni), 1 cardamom (elaichi), 1 stick mulethi, a pinch kalonji, 1 clove (laung), 1 ginger and half inch garlic piece.
- Let it to boil again for 2 or 3 min,now add 8 / 10 mint leaves and store it in a thermos. Sprinkle 1-TBSP lemon juice in a cup and brown sugar before drinking. Drink 6 to 8 cups daily.